My Story
2010
Rock Bottom to Awakening
My life was chaos. I was lost in the party scene — drugs, alcohol, completely disconnected from my body and soul.
Then my best friend overdosed. That moment cracked something open in me.
I knew if I didn’t change, I wouldn’t make it. That same year, I walked into my first yoga teacher training — not to become a teacher, but to save my life. And that training did exactly that. I began teaching yoga immediately — and step by step, breath by breath, my life began to heal.
2017
The Deepening in India
2018
Cracked Open by Motherhood
Then I became a mother — and everything changed again. Despite all I had studied, motherhood stripped me bare. My nervous system was fried. I was drowning in overstimulation and shame. All the tools I had learned weren’t landing until I created something new. A system that actually worked for women and mothers alike — one that honored our bodies, our nervous systems, our feminine rhythm. That system became the sacred foundation of everything I now teach.
2022
Living the Path in Colombia
2024
The Sacred Rebirth Is Born
After more than a decade of living, falling, rising, and remembering — The Sacred Rebirth was born. Not just as a program, but as a sacred transmission. A 108-day journey guiding overwhelmed women back into their bodies, their power, and their purpose. This isn’t coaching. This is spiritual reclamation — nervous system–based, trauma-informed, soul-led. And it’s what I was born to lead.
My mission
is to help...
100,000 women remember who they are and reclaim their nervous systems, their radiance, and their rhythm by 2030.
Because when a woman heals, generations shift.
We raise the vibration of homes, families, and the planet — one regulated nervous system at a time.
I’m here to disrupt the burnout-based, hustle-driven approach to motherhood and personal growth. There’s too much generic, surface-level advice out there.
This work isn’t fluffy, it’s sacred.
The Sacred Rebirth isn’t a one-size-fits-all program, it’s a living, breathing container designed to meet each woman where she is.
This isn’t about perfection.
It’s about power, presence, and deep peace, in the body, in the home, and in the heart.
And I’m in this for the long haul — walking side by side with every woman who dares to return home to herself.
Ways to work with me
The program
A guided, trauma-informed journey designed to help overwhelmed women regulate their nervous systems, reconnect with their feminine rhythm, and rise into the radiant women and leaders they were born to be.
We’ve supported hundreds of women around the world in trading survival for softness — and reclaiming peace, power, and presence in every part of their lives.
Fun facts
